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INGREDIENTS (Nutrition)

* 3 tablespoons Dijon mustard
* 3 tablespoons butter, melted
* 5 teaspoons honey
* 1/2 cup fresh bread crumbs
* 1/2 cup finely chopped pecans
* 3 teaspoons chopped fresh parsley
* 6 (4 ounce) fillets salmon
* salt and pepper to taste
* 6 lemon wedges

Farmed Salmon Fillet
Price: $6.99
These fresh Canadian farmed salmon fillets originated in the pristine icy cold waters of the North Atlantic. High in omega 3 fatty acids, these nutritious salmon fillets lower cholesterol and are an important part of a heart-healthy diet. Baked, blackened, broiled, fried, poached or sauted, our Canadian farmed salmon fillets are always delicious.

DIRECTIONS

1. Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
2. Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
3. Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

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This entry was posted on Sunday, December 21st, 2008 at 8:51 am and is filed under Salmon Recipe. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.