Buy Fresh Seafood Online

12 To 16 sardines (approx 750g)
Black pepper
1 tb Olive oil
2 cl Garlic; finely chopped
2 Lemons; juice of
1 ts Grated lemon rind
12 Fresh basil leaves

Clean the sardines by cutting a small incision along the belly and scooping out the innards with your finger.

Rinse the fish thoroughly under cold running water and drain. Pat dry with paper towels.

Sprinkle the fish with the pepper and garlic. Toss with the olive oil.

Let sit for 15 minutes, turning once.

Barbecue the sardines a couple of minutes on each side.

Serve sprinkled with lemon juice and rind, some more pepper and fresh basil.

Whole Portuguese Sardines – $ 14.99 Flown in daily direct from Europe, our whole Portuguese sardines arrive at our market extremely fresh and ready to sauté or grill. Sardines are rich in omega 3, selenium and vitamin E and are an excellent source of protein. Treat yourself and order some whole sardines today. Try it with All Fresh Seafood’s famous gourmet gourmet crust and sauces.

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This entry was posted on Sunday, November 9th, 2008 at 8:36 pm and is filed under Barbecued Sardines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.