<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Buy Fresh Seafood Online &#187; cod</title>
	<atom:link href="http://blackjava-coffee.com/all-fresh-seafood/category/cod/feed" rel="self" type="application/rss+xml" />
	<link>http://blackjava-coffee.com/all-fresh-seafood</link>
	<description>All Fresh Seafood is your premier source.</description>
	<lastBuildDate>Mon, 31 Oct 2011 21:07:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Fresh Fish Fillets</title>
		<link>http://blackjava-coffee.com/all-fresh-seafood/fresh-fish-fillets</link>
		<comments>http://blackjava-coffee.com/all-fresh-seafood/fresh-fish-fillets#comments</comments>
		<pubDate>Mon, 24 Nov 2008 21:05:38 +0000</pubDate>
		<dc:creator>Bobbyt</dc:creator>
				<category><![CDATA[cod]]></category>
		<category><![CDATA[fresh fish]]></category>
		<category><![CDATA[Fresh Seafood]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://blackjava-coffee.com/all-fresh-seafood/?p=112</guid>
		<description><![CDATA[Buy Fresh Seafood Online
Fresh seafood and fish from dock to door.

Welcome to All Fresh Seafood, your convenient, online fresh fish market. We offer an unparalleled selection of fresh seafood, from traditional favorites to unique, hard-to-find delicacies. New York City's finest restaurants, hotels and country clubs trust All Fresh Seafood for supplying them with the finest, freshest fish available and now you can enjoy the same high quality seafood right in your own home. Order online anytime -- we'll deliver it the next day!]]></description>
			<content:encoded><![CDATA[<h2>Buy  Fresh Seafood Online</h2>
<p><em>Fresh seafood and fish from dock to  door.</em><br />
Welcome to All Fresh Seafood, your convenient, online <strong>fresh  fish</strong> market. We offer an unparalleled selection of <strong>fresh seafood</strong>, from traditional favorites to unique, hard-to-find delicacies. New York City&#8217;s finest restaurants, hotels and country clubs trust All Fresh Seafood for supplying them with the finest, freshest fish available and now you can enjoy the same high quality seafood right in your own home. Order online anytime &#8212; we&#8217;ll deliver it the next day!</p>
<style type="text/css" media="all">
#PopShop93421 table.pspsWrapper {margin:0 auto;border-collapse:collapse;width:406px;} #PopShop93421 td{vertical-align:top;padding:0;} #PopShop93421 a img {border:none;max-width:140px;max-height:140px;width: expression(this.width > 140 ? 140 : true);}  #PopShop93421 .pspsMain{padding:0 0 10px 0;width:100%;text-align:center;} 
#PopShop93421 .buy_button {padding:5px 4px;margin:7px auto 0 auto;color:#FFFFFF;background-color:#993300;} #PopShop93421 .buy_button span {color:#FFFFFF;} 
#PopShop93421 .pspsPager{text-align:center;padding:1px;} #PopShop93421 .pspsPager a,#PopShop93421 .pspsPager span{font-weight:bold;text-decoration:none;padding:2px;line-height:200%;border:5px groove #993333;}#PopShop93421 .pspsPager .pspsCurrentPage{background-color:#993333;color:#000;}#PopShop93421 .pspsPager .pspsInactivePage{color:#aaa;}a#pspsFoot93421{display:none;}.pspsFoot{font-size:10px;text-align:center;font-family:arial,sans-serif;}.pspsFoot a{color:#666;} #PopShop93421 td.pspsCell,#PopShop93421 td .pspsCell  {background:#ffffff} #PopShop93421 p {margin:0;padding:3px;line-height:100%;} #PopShop93421 .pspsCell{background:#ffffff;border:5px groove #993333;width:200px;padding:2px;background-color:#fff;} #PopShop93421 a,#PopShop93421 td{font-family:Arial, helvetica, sans-serif;font-size:10px;color:#363636;font-style:normal;font-weight:normal;text-align:center;} #PopShop93421 a{color:#3b5998;font-style:normal;font-weight:normal;text-decoration:none;} 
#PopShop93421 .pspsSearchForm{min-width:500px;}
#PopShop93421 .pspsSalePrice {
      }
#PopShop93421 .pspsDescription {
      }

#PopShop93421 .pspsMerchant, #PopShop93421 .pspsMerchant a  {
      }

</style>
<div id="PopShop93421">
  <table class="pspsWrapper">
  <tr>
    <td>
      <table style="width:100%"><tr><td class="pspsPager"><span class="pspsInactivePage">&#171;&nbsp;Previous</span> <span class="pspsCurrentPage">1</span> <a href="/all-fresh-seafood/category/cod/feed?psps_page=2" title="Go to page 2" rel="nofollow">2</a> <a href="/all-fresh-seafood/category/cod/feed?psps_page=3" title="Go to page 3" rel="nofollow">3</a> <a href="/all-fresh-seafood/category/cod/feed?psps_page=4" title="Go to page 4" rel="nofollow">4</a> <a href="/all-fresh-seafood/category/cod/feed?psps_page=5" title="Go to page 5" rel="nofollow">5</a> <a href="/all-fresh-seafood/category/cod/feed?psps_page=2" title="Go to page 2" rel="nofollow">Next&nbsp;&#187;</a> </td></tr></table>    </td>
  </tr>
  <tr>
    <td>
      <table cellspacing="1" style="margin:0 auto;">
    
        <tr>
          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFGNXF6RThUZjVHZXlCQWdrTllTZz0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/9876-fillet-steak-tuna.jpg" alt="Ahi Tuna Steaks" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFGNXF6RThUZjVHZXlCQWdrTllTZz0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFGNXF6RThUZjVHZXlCQWdrTllTZz0K">Ahi Tuna Steaks</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$9.99</span>
  					</p>
            <p class="pspsText pspsDescription">Coming from Hawaii or Ecuador, this sushi quality yellow fin tuna has a vibrant red color and can be eaten raw, grilled or sauteed. <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFGNXF6RThUZjVHZXlCQWdrTllTZz0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFGNXF6RThUZjVHZXlCQWdrTllTZz0K">All Fresh Seafood</a></p>
          </td>

  

          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRV1FGR2xxczNqbzlwSmhtYmlIeHV5az0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/Chilean-Sea-Bass.jpg" alt="Chilean Sea Bass" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRV1FGR2xxczNqbzlwSmhtYmlIeHV5az0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRV1FGR2xxczNqbzlwSmhtYmlIeHV5az0K">Chilean Sea Bass</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$14.99</span>
  					</p>
            <p class="pspsText pspsDescription">Also known as Patagonian Toothfish, This is the grand daddy of firm, white, flakey fillet. It has the same omega 3 oils that salmon has with a more mild flavor. Great for sauteeing, grilling baking... <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRV1FGR2xxczNqbzlwSmhtYmlIeHV5az0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRV1FGR2xxczNqbzlwSmhtYmlIeHV5az0K">All Fresh Seafood</a></p>
          </td>
        </tr>
  
        <tr>
          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRZjJ1NUNKeE9iS01kbEVmbjNPMXhPZz0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/Cod.jpg" alt="Cod" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRZjJ1NUNKeE9iS01kbEVmbjNPMXhPZz0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRZjJ1NUNKeE9iS01kbEVmbjNPMXhPZz0K">Cod</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$8.99</span>
  					</p>
            <p class="pspsText pspsDescription">Fresh from the North Atlantic, the medium-firm snow white meat has giant flaky pieces. Great for poaching or roasting. <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRZjJ1NUNKeE9iS01kbEVmbjNPMXhPZz0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRZjJ1NUNKeE9iS01kbEVmbjNPMXhPZz0K">All Fresh Seafood</a></p>
          </td>

  

          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYUtCRW5wempTSnB5cytnZEowR2c5QT0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/wild-salmon-fillet.jpg" alt="Farmed Salmon Fillet" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYUtCRW5wempTSnB5cytnZEowR2c5QT0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYUtCRW5wempTSnB5cytnZEowR2c5QT0K">Farmed Salmon Fillet</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$6.99</span>
  					</p>
            <p class="pspsText pspsDescription">These fresh Canadian farmed salmon fillets originated in the pristine icy cold waters of the North Atlantic. High in omega 3 fatty acids, these nutritious salmon fillets lower cholesterol and are a... <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYUtCRW5wempTSnB5cytnZEowR2c5QT0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYUtCRW5wempTSnB5cytnZEowR2c5QT0K">All Fresh Seafood</a></p>
          </td>
        </tr>
  
        <tr>
          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFsMm85YUFyTzdxUzJVd3JDbGhycz0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/Sole---Fluke-3.jpg" alt="Flounder Fillet" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFsMm85YUFyTzdxUzJVd3JDbGhycz0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFsMm85YUFyTzdxUzJVd3JDbGhycz0K">Flounder Fillet</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$8.99</span>
  					</p>
            <p class="pspsText pspsDescription">The worlds most popular fillet. Mild white fleshed fillets that are great for sauteing, broiling or baking. <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFsMm85YUFyTzdxUzJVd3JDbGhycz0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRUVFsMm85YUFyTzdxUzJVd3JDbGhycz0K">All Fresh Seafood</a></p>
          </td>

  

          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYzk3QVRsNXY2UGgxSDV3SDdsTjY1cz0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/Sole---Fluke.jpg" alt="Fluke Fillet" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYzk3QVRsNXY2UGgxSDV3SDdsTjY1cz0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYzk3QVRsNXY2UGgxSDV3SDdsTjY1cz0K">Fluke Fillet</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$9.99</span>
  					</p>
            <p class="pspsText pspsDescription">This comes from the North Atlantic coast and it is a firm, white fillet that sushi chefs desire most in their preparation. Great for baking, stuffing or sauteing. <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYzk3QVRsNXY2UGgxSDV3SDdsTjY1cz0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYzk3QVRsNXY2UGgxSDV3SDdsTjY1cz0K">All Fresh Seafood</a></p>
          </td>
        </tr>
  
        <tr>
          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRWTVCK1FqUFFJQlBLcFVrbHJIbnhJbz0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/Snapper-Fillet.jpg" alt="Red Snapper Fillet" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRWTVCK1FqUFFJQlBLcFVrbHJIbnhJbz0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRWTVCK1FqUFFJQlBLcFVrbHJIbnhJbz0K">Red Snapper Fillet</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$11.99</span>
  					</p>
            <p class="pspsText pspsDescription">Our Wild Caught Red Snapper comes from Florida or the Gulf of Mexico and it is the most sort after white fillet for fine dining restaurants. The flesh is white, firm and has a succulent sweet flavo... <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRWTVCK1FqUFFJQlBLcFVrbHJIbnhJbz0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRWTVCK1FqUFFJQlBLcFVrbHJIbnhJbz0K">All Fresh Seafood</a></p>
          </td>

  

          <td class="pspsCell"  style="width:200px">
            <div class="pspsMain" style="width:140px;margin:0 auto;"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYTNYaStuWm9IMmhNeDhCWENVMXNuUT0K"><span class="pspsImg"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/Cod---Scrod.jpg" alt="Scrod Fillet" /></span></a>            
            <div style="clear:both;">&nbsp;</div><div style="text-align:center;"><button id="buy_button" class="buy_button" onclick="window.open('http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYTNYaStuWm9IMmhNeDhCWENVMXNuUT0K');" style="margin-left:auto;margin-right:auto;"><span id="buy_button_link_text">Buy Now!</span></button></div>
            </div>
            <p class="pspsText pspsName"><a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYTNYaStuWm9IMmhNeDhCWENVMXNuUT0K">Scrod Fillet</a></p>
            <p class="pspsText pspsPrice">
              <span class="pspsSalePrice">$7.99</span>
  					</p>
            <p class="pspsText pspsDescription">If you like cod, some say the baby Cod or Scrod is a little sweeter and more delicate. <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYTNYaStuWm9IMmhNeDhCWENVMXNuUT0K">[Read more]</a></p>
            <p class="pspsText pspsMerchant">Store: <a target="_blank" rel="nofollow" href="http://r.popshops.com/r/KzR5RDhPVnI1aEhZL1BRUEdrNHVRYTNYaStuWm9IMmhNeDhCWENVMXNuUT0K">All Fresh Seafood</a></p>
          </td>
        </tr>
      </table>
    </td>
  </tr>


</table>
  
</div> ]]></content:encoded>
			<wfw:commentRss>http://blackjava-coffee.com/all-fresh-seafood/fresh-fish-fillets/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>West Coast Cod &amp; Shrimp</title>
		<link>http://blackjava-coffee.com/all-fresh-seafood/west-coast-cod-shrimp</link>
		<comments>http://blackjava-coffee.com/all-fresh-seafood/west-coast-cod-shrimp#comments</comments>
		<pubDate>Wed, 19 Nov 2008 03:36:19 +0000</pubDate>
		<dc:creator>Bobbyt</dc:creator>
				<category><![CDATA[cod]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://blackjava-coffee.com/all-fresh-seafood/?p=108</guid>
		<description><![CDATA[INGREDIENTS 2 cups water 1 cup uncooked long-grain white rice 1 teaspoon olive oil 2 tablespoons butter 1/4 cup minced onion 1 tablespoon minced garlic 1 1/2 cups heavy cream 1/4 cup milk 1 1/2 tablespoons cornstarch 1/2 pound fresh shrimp, peeled and deveined 1 cup sliced fresh mushrooms 1 tablespoon chopped fresh dill seasoning [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS</p>
<ul>
<li> 2 cups water</li>
<li> 1 cup uncooked long-grain white rice</li>
<li> 1 teaspoon olive oil</li>
<li> 2 tablespoons butter</li>
<li> 1/4 cup minced onion</li>
<li> 1 tablespoon minced garlic</li>
<li> 1 1/2 cups heavy cream</li>
<li> 1/4 cup milk</li>
<li> 1 1/2 tablespoons cornstarch</li>
<li> 1/2 pound fresh shrimp, peeled and deveined</li>
<li> 1 cup sliced fresh mushrooms</li>
<li> 1 tablespoon chopped fresh dill</li>
<li> seasoning salt to taste</li>
<li> pepper to taste</li>
<li> 1 pound cod fillets</li>
<li> 1 tablespoon grated Parmesan cheese</li>
<li> 1 tablespoon chopped fresh parsley</li>
</ul>
<p>DIRECTIONS</p>
<ol>
<li><span> In a medium saucepan, bring water to a boil. Stir in the rice, reduce heat, and cover. Simmer 20 minutes, until water has been absorbed. </span></li>
<li><span> Preheat oven to 350 degrees F (175 degrees C). Coat a medium baking dish with the olive oil. </span></li>
<li><span> Melt the butter in a medium saucepan over medium heat, and saute the onion and garlic until tender. Stir in the heavy cream. In a small bowl, mix the milk and cornstarch, and stir into the saucepan to thicken the heavy cream mixture. Remove from heat, stir in the shrimp and mushrooms, and season with dill, seasoning salt, and pepper. </span></li>
<li><span> Arrange cod in the prepared baking dish. Pour the heavy cream mixture over the cod. Sprinkle with Parmesan cheese and parsley. </span></li>
<li><span> Cover, and bake 30 minutes in the preheated oven, until sauce is bubbly and fish is easily flaked with a fork. Serve over the rice. </span></li>
</ol>
<p><a href="http://www.shareasale.com/r.cfm?b=142613&amp;u=126553&amp;m=13144&amp;urllink=&amp;afftrack=allfreshblog" target="_blank"><img src="http://www.shareasale.com/image/afs_125x125.jpg" border="0" alt="" /></a></p>
 ]]></content:encoded>
			<wfw:commentRss>http://blackjava-coffee.com/all-fresh-seafood/west-coast-cod-shrimp/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cod And Shrimp Stoup with Salt And Vinegar Mashed Potatoes</title>
		<link>http://blackjava-coffee.com/all-fresh-seafood/cod-and-shrimp-stoup-with-salt-and-vinegar-mashed-potatoes</link>
		<comments>http://blackjava-coffee.com/all-fresh-seafood/cod-and-shrimp-stoup-with-salt-and-vinegar-mashed-potatoes#comments</comments>
		<pubDate>Sun, 02 Nov 2008 19:38:08 +0000</pubDate>
		<dc:creator>Bobbyt</dc:creator>
				<category><![CDATA[cod]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://blackjava-coffee.com/all-fresh-seafood/?p=86</guid>
		<description><![CDATA[Ingredients 4 large baking potatoes, peeled and thickly sliced Salt 3 tablespoons extra-virgin olive oil (EVOO) 2 onions, thinly sliced 3 to 4 ribs celery from the heart, with leafy greens, chopped 3 to 4 cloves garlic, finely chopped 1 large bay leaf 2 tablespoons fresh thyme leaves, chopped Grated peel and juice of 1 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://blackjava-coffee.com/all-fresh-seafood/wp-content/uploads/2008/11/codshrimpstoup.jpg"><img class="size-full wp-image-87 aligncenter" title="cod shrimp stoup" src="http://blackjava-coffee.com/all-fresh-seafood/wp-content/uploads/2008/11/codshrimpstoup.jpg" alt="" width="400" height="400" /></a></p>
<p><strong>Ingredients</strong></p>
<ul>
<li> 4 large baking potatoes, peeled and thickly sliced</li>
<li> Salt</li>
<li> 3 tablespoons extra-virgin olive oil (EVOO)</li>
<li> 2 onions, thinly sliced</li>
<li> 3 to 4 ribs celery from the heart, with leafy greens, chopped</li>
<li> 3 to 4 cloves garlic, finely chopped</li>
<li> 1 large bay leaf</li>
<li> 2 tablespoons fresh thyme leaves, chopped</li>
<li> Grated peel and juice of 1 lemon</li>
</ul>
<p><strong>Pepper</strong></p>
<ul>
<li> 1/2 cup dry white wine</li>
<li> 1 cup chicken broth</li>
<li> One 14.5-ounce can diced or stewed tomatoes</li>
<li> 1 1/2 pounds thick <a title="cod fillets" href="http://www.shareasale.com/m-pr.cfm?merchantID=13144&amp;userID=126553&amp;productID=456836937" target="_blank">cod fillets</a>, cut into chunks</li>
<li> 1 pound <a title="shrimp" href="http://www.shareasale.com/m-pr.cfm?merchantID=13144&amp;userID=126553&amp;productID=456836964" target="_blank">large shrimp</a>, peeled and deveined</li>
<li> 1/4 cup white balsamic vinegar or white wine vinegar</li>
<li> 2 tablespoons butter</li>
</ul>
<p style="text-align: left;">1. In a deep pot, add the potatoes and enough water to cover. Bring to a boil, salt the water and cook the potatoes until tender, about 15 minutes. Drain.<br />
2. In a Dutch oven or a large, deep skillet with a lid, heat the EVOO, 3 turns of the pan, over mediumhigh heat. Add the onions, celery, garlic, bay leaf, thyme and lemon peel; season with salt and pepper. Cook until the onions are softened, 7 to 8 minutes. Pour in the wine and cook for 1 minute. Stir in 1/2 cup chicken broth and the tomatoes with their juice; bring to a simmer. Add the cod in a single layer, cover and cook for 3 minutes. Gently stir in the shrimp; season with salt and pepper. Cover and cook until the cod and shrimp are just opaque throughout, about 3 minutes. Remove from the heat and stir in the lemon juice; discard the bay leaf.<br />
3. Mash the potatoes with the remaining 1/2 cup chicken broth, the vinegar and butter; season with salt.<br />
4. To serve, mound the potatoes into shallow bowls. Ladle the stoup around the potatoes.</p>
<p><a href="http://www.shareasale.com/m-pr.cfm?merchantID=13144&amp;userID=126553&amp;productID=456836937" target="_blank"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/Cod.jpg" border="0" alt="" /><br />
Cod &#8211; $     8.99</a><br />
From: <strong>All Fresh Seafood</strong></p>
<p><a href="http://www.shareasale.com/m-pr.cfm?merchantID=13144&amp;userID=126553&amp;productID=456836964" target="_blank"><img src="http://www.allfreshseafood.com/mm5/graphics/00000001/large-shell-on-shrimp.jpg" border="0" alt="" /><br />
Large Shell on Shrimp &#8211; $     6.99</a><br />
From: <strong>All Fresh Seafood</strong></p>
 ]]></content:encoded>
			<wfw:commentRss>http://blackjava-coffee.com/all-fresh-seafood/cod-and-shrimp-stoup-with-salt-and-vinegar-mashed-potatoes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

